The “Zen” of breathing

You should keep your mind on your breathing until you are not aware of your
breathing.
 ”


SHUNRYU SUZUKI  in “Zen Mind, Beginner’s Mind”

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Author: S. Stuti

https://twitter.com/StutiSaxenaOGD Just ask my Astral body about me. :-)

2 thoughts on “The “Zen” of breathing”

  1. “In order not to leave any traces, when you do something,
    you should do it with your whole body and mind; you should
    be concentrated on what you do. You should do it completely, like a good bonfire. You should not be a smoky
    fire. You should burn yourself completely.”

    Liked by 1 person

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